Yesterday morning I asked J if he wanted potatoes and eggs for breakfast. When the response I got was just a grunt I started suggesting alternatives. It turns out that pumpkin pancakes got his attention, so I tracked down a few different gluten free recipes. When none of them really hit the mark for me I cobbled together my own (below) instead. We were both pleasantly surprised at how good these came out. They fluffed up nice, which is often a problem with both pumpkin pancakes and gluten free stuff in general. The flavor was just pumpkiny enough that you could taste it, but not overwhelming. Same with the buckwheat. All-in-all I think we found ourselves a new fall favorite with these tasty buckwheat pumpkin pancakes. Joel even enjoyed his with some dark chocolate chips tucked inside.
Ingredients
1 cup buckwheat flour
1/4 cup brown rice flour
1/2 cup all purpose gluten free flour blend (I prefer King Arthur)
1 1/2 teaspoons baking powder
1/4 teaspoon baking soda
2 tablespoon cinnamon
some allspice, ginger, nutmeg (to taste)
1/4 cup brown sugar
1/2 teaspoon salt
1 cup plain yogurt (fat free, low far, or whole are all fine)
1 cup milk (whatever kind you have, I used coconut milk this time)
2/3 cup pumpkin puree
2 large eggs
~2 Tablespoons maple syrup (I just kind of add these last three to taste)
~2 teaspoons vanilla extract
~2-4 Tablespoons melted butter or canola oil (on the higher end if you plan to have leftovers)
Stuff you could add: Dark chocolate chips, dried cranberries, apple slices, pecans....
Directions
- Mix dry ingredients together in a bowl.
- In a separate bowl whisk together the wet ingredients.
- Gently fold the wet ingredients into the dry ingredients until just combined. Let sit for five minutes. If they batter looks too thick, fold in a bit more milk (something like the consistency of a thick milkshake, maybe).
- Heat skillet to medium-high and butter the pan.
- Pour 1/4 cup size scoops onto a hot, buttered skillet. Let pancakes cook until bubbles start to come through. Then flip just for 30 seconds and remove from skillet.
*If you're going to add nuts/cranberries/chocolate chips, I recommend adding them to the pancake directly right before you flip them.
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